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This weekโ€™s Competition Tested Technique comes to you from Alexander Sak! ๐Ÿ”ฅ

IBJJF (International Brazilian Jiu-Jitsu Federation)

์กฐํšŒ์ˆ˜ 4.0์ฒœ ยท 2026๋…„ 10์›” 28์ผ

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This week's Competition Tested Technique comes to you from Alexander Sak! The paper-cutter choke is a submission he lands ...

โ† ์˜์ƒ ๋ชฉ๋ก์œผ๋กœ

์ด ์˜์ƒ์€ YouTube์—์„œ ์ œ๊ณตํ•˜๋Š” ์ž„๋ฒ ๋“œ ํ”Œ๋ ˆ์ด์–ด๋ฅผ ํ†ตํ•ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ์˜์ƒ์˜ ๋ชจ๋“  ์ €์ž‘๊ถŒ์€ ์›์ž‘์ž(IBJJF (International Brazilian Jiu-Jitsu Federation))์—๊ฒŒ ์žˆ์œผ๋ฉฐ, ROLLS๋Š” ์–ด๋– ํ•œ ์ฝ˜ํ…์ธ ๋„ ์ž์ฒด ํ˜ธ์ŠคํŒ…ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.

์ €์ž‘๊ถŒ ์นจํ•ด ์‹ ๊ณ  โ†’